内容摘要：Maybe just one: It is hard to travel across Bristol without passing an artisan bakery of some sort or another. These cardamom and pistachio knots were being baked at Loaf this week.

Maybe just one: It is hard to travel across Bristol without passing an artisan bakery of some sort or another. These cardamom and pistachio knots were being baked at Loaf this week.

She said she had asked him if she could trust him, and that he had said yes. Addressing him directly in the court, she told him: "You lied."Another victim also read her statement to the court, saying that Neil Foden had "torn a huge part" of her life away that she does not think she can get back.

"It hurts because I trusted him... He has taken my trust in people, away from me."She went on to say that the whole stress of her the trial could have been avoided "if Mr Foden had told the truth at the start".Another victim said what Foden had done was "unforgivable" and that they had all "been exploited".

North Wales head teacher Neil Foden abused teenage girls over a four-year period, but could he have been stopped?or on BBC One Wales at 22:40 BST on Monday 1 July

Ceri Ellis-Jones of the Crown Prosecution Service said: “We welcome the sentence passed today and hope that this provides comfort to the victims knowing that Foden has now been brought to justice."

Assistant Chief Constable Gareth Evans of North Wales Police said: "We share the shock and revulsion of our communities towards his actions.The panel was told how one of the officers sprayed the woman, referred to as Miss A, with Pava spray after her colleague allegedly stood on her arm and grabbed her hair and throat during the arrest, for causing a public nuisance.

While they were driving to the police station, Miss A said she could not breathe.When they stopped, one of the officers pulled her out of the car and she fell heavily to the ground.

The tribunal heard Miss A was incapacitated as the officers had handcuffed her and applied a spit hood and a bite guard.Their treatment of the woman was “appalling”, “brutal” and lacked compassion, said barrister Alan Jenkins, representing the force.